Blog

Focusing on Effort rather than Outcome, achieves more in the longer term

We lose interest, eventually. Our motivation wanes and we drop our goals. Over the years I have looked for many ways to help keep me on track with my goals and have passed these on to my clients who are working towards behavioural change. Nothing works as well as recognising and rewarding effort rather than … Continue reading Focusing on Effort rather than Outcome, achieves more in the longer term

I am offering virtual and telephone coaching and more…

Let's keep going and try new things - A silver lining in this awful, fearful and heart-rendering time we find ourselves in across the globe, especially in Europe. I can meet you virtually and we can have a valuable and engaging coaching partnership using the technology that is available to us all free such as … Continue reading I am offering virtual and telephone coaching and more…

Grow your Self-Regard (one of a series of practical guides on how to build your emotional intelligence)

Introduction Self-regard is how we regard our inner selves: do we like ourselves as we are, right now, our good points and our faults?  When we look in the mirror can we smile at who we are, both on the outside (our appearance, bodies…) and in the inside (our talents, actions, qualities, strengths and weaknesses).  … Continue reading Grow your Self-Regard (one of a series of practical guides on how to build your emotional intelligence)

Emotional Intelligence is not for wusses

So many clients have questioned me when I suggested that emotional intelligence (EI) coaching and training will definitely impact positively on their professional competence and business results. They look at me questioning whether I really and truly realise the pressure they are under from stakeholders, customers, suppliers, agencies, and colleagues to over-deliver day after day … Continue reading Emotional Intelligence is not for wusses